testimonials

2 years ago I was struggling with my gym routine and general fitness. I got tired of turning up to a commercial gym not having a planned session and just going through the motions. I decided to take the plunge and work with Alex and Joe 2 years ago and honestly it is the best decision I made about my training. The sessions are structured, goal specific, and I am in the best shape of my life and also the fittest. I am turning 32 in one month and to be able to say I’m in the best shape of my life because of ProjectY should not be overlooked. If you are considering joining don’t think, just join you will not regret it. Best training in East Yorkshire

If you want to improve your health, have personal trainers who have your best interest at heart and tailor fitness level to suit you, then look no further. I felt apprehensive walking through the door first time and upon meeting the team and the group, I had nothing to fear. The team and group are friendly and give a warm welcome every time I walk through the door.  My fitness colleagues also make the whole experience enjoyable. Attending these sessions allows me to take accountability of what goal I want to achieve and changes I want to make.  Trainers Jo and Alex help make that goal become a reality. I feel much fitter, have more self esteem, more confidence, getting more toned, losing weight and I have gained much more strength. I look forward to my sessions, yes it is hard work at times, but it does get easier with each session you attend. I'm challenged with new workouts, and I walk out feeling that I have achieved what I set out to achieve...Change. If you want to make that change, the first step in making that decision is to make that happen. Get in touch with these guys. You won't regret it.

I've been training at Project Y for about 9 months now. When I started I could barely squat and had never picked up a barbell. Through Alex and Joe's patient coaching I have literally gone from strength to strength.

Project Y is group personal training. In a class of between 1 and 12.  It is 100% worth it over your usual gym membership. A proper programme, with direct in person feedback and a community of people on the same journey makes such a difference. Before starting I thought that I would be out of place in a gym like this, but Project Y is genuinely for anyone who wants to take their health and fitness seriously and improve, whatever their starting point.

There is a starter month option, so basically, if you have got this far, stop reading and sign up!

 4.6 kg Lost, the flexible approach regards hitting your protein goal and making your remaining calories up with whatever you wished really worked for me, I felt I was in control. I did drop a belt hole in 2 belts and now fit into two pairs of jeans that I couldn’t fasten!! I always associated losing weight with losing strength but I think with the training in tandem, I’m actually stronger. 

Project Y has completely changed my outlook on training, there’s a fantastic culture at the gym and I already feel fitter & stronger one month into it, Joe & Alex do a quality job and I can’t recommend it enough.